
Yoga is for everyone, athletes included. Yoga works on strength, flexibility, balance, agility, endurance, core, and overall strength, among other things. Sports help us in so many ways and on so many different levels. First of all, we improve our physical health and meet our human body needs, staying strong and fit. Meditation brings the brainwave pattern into an alpha state that promotes healing. The mind becomes fresh, delicate and beautiful.
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Chaukak post
Travelogue - Sikandra city (Agra)
Tombs of the city - Sikandra सि कंदराका नाम सिकंदर लोदी के नाम पर पड़ा। मकबरे के चारों कोनों पर तीन मंजिला मीनारें हैं। ये मीनार...

भौकाली post
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Meditation , The path to attention and its type and enjoyment. What is meditation? Meditation is the force, which gives us the power t...
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Do you know , Shiva God's third eye, and his vehicle Nandi ,and his trident, all these things and the mystery and importance of. शिव क...
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Jai Guru Dev आप ने नियमित रूप से ध्यान का अभ्यास करते रहने के बावज़ूद भी यह गौर किया होगा कि कभी कभी जब आप ध्यान करने बैठते हो, तो...
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